BOUTIQUE MAT PILATES CLASSES
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Mat Pilates was created by Joseph Pilates in the 1920s, deriving from work he did during WW1 creating exercises for bed-bound soldiers. Alongside what has eventually become Reformer Pilates (which uses apparatus), Joseph, and his wife Clara, created floor-based exercises designed to build core strength and flexibility. Like Reformer, Mat Pilates is a programme of exercise designed to improve overall fitness and it has huge benefits for getting and keeping your body in top condition. From improving your posture, and building strength to toning + sculpting your body and increasing flexibility, it's the ultimate full-body workout that is also low impact on your joints. Sign us up!
A dynamic, full-body workout designed to build strength, improve flexibility, and enhance overall body awareness. This class emphasises the core principles of Pilates: control, precision, breath, and alignment – but brings a modern twist. Throughout the class, you'll flow through a series of exercises that target key muscle groups, with a special focus on developing core stability, improving posture, and increasing joint mobility.
Blending our signature style with the essentials of Reformer Pilates, our CORE class is a beginner-paced (but still invigorating) session designed to help you build confidence on the reformer machine, refine your technique and activate your body with precision. Whether you're new to Reformer Pilates or a seasoned mover seeking to sharpen your skills, CORE offers the perfect mix of mindful movement and revitalising stretch.
Perfect for: complete beginners | those working back up from injury or pregnancy | those who want to hone their technique + take things deeper
This dynamic session weaves together sculpting, stretching, toning and lengthening for a full-body workout that builds core strength, enhances control and leaves you feeling empowered. Expect purposeful movement, a touch of sweat and our signature maeve finesse. Whether you're deepening your practice or just getting started, FLOW is where precision meets momentum. This class is all levels meaning that modifications can and will be given to meet you where you’re at.
Perfect for: those comfortable on the reformer | those who want to take things up a notch
Ready to turn up the heat? In Sweat, expect a spicy Pilates flow designed to challenge, sculpt and energise. Set in a heated room, this class blends dynamic Pilates movement with strengthening and sculpting elements that fire up your core, glutes and everything in between. Expect a smooth, rhythmic flow, deep muscle activation and a serious sweat. Think Signature Pilates – but hotter, bolder and totally addictive.
Get ready to tone, tighten, and transform your body in our high-energy Sculpt Class, a full-body workout designed to build strength, enhance definition, and boost endurance. Using a combination of light weights, resistance bands, and bodyweight exercises, this class focuses on controlled, precise movements that target all major muscle groups.
The class where we focus on the A$$! Expect a targeted workout for your lower body. Using props like bands, light hand weights and ankle weights, we'll fire up your inner + outer thighs and, of course, glutes to feel the booty burn (in the best way). If you want an A$$ that won't quit – see you in class!
A dynamic, full-body workout designed to build strength, improve flexibility, and enhance overall body awareness. This class emphasises the core principles of Pilates: control, precision, breath, and alignment – but brings a modern twist. Throughout the class, you'll flow through a series of exercises that target key muscle groups, with a special focus on developing core stability, improving posture, and increasing joint mobility.
book in
Signature
Get ready to tone, tighten, and transform your body in our high-energy Sculpt Class, a full-body workout that encompasses many Pilates principles and is designed to build strength, enhance definition, and boost endurance. Using a combination of light weights, resistance bands, and bodyweight exercises, this class focuses on controlled, precise movements that target all major muscle groups.
Sculpt
Ready to turn up the heat? In Sweat, expect a spicy Pilates flow designed to challenge, sculpt and energise. Set in a heated room, this class blends dynamic Pilates movement with strengthening and sculpting elements that fire up your core, glutes and everything in between. Expect a smooth, rhythmic flow, deep muscle activation and a serious sweat. Think Signature Pilates – but hotter, bolder and totally addictive.
Sweat
If you love our Sculpt classes and want to turn up the heat, you are going to love Hot Sculpt. It’s the same full-body workout designed to build strength, enhance definition, and boost endurance that you know and love except this time it’s set in a heated room. Bring a towel and lots of water because we are about to get sweaty!
Hot Sculpt
The class where we focus on the A$$! Expect a targeted workout for your lower body. Using props like bands, light hand weights and ankle weights, we'll fire up your inner + outer thighs and, of course, glutes to feel the booty burn (in the best way). If you want an A$$ that won't quit – see you in class!
The A$$ Class
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Introductory Offers
Mat Classes (including Barre) – First 2 Classes for £26. Valid at both locations.
Reformer Classes – First 2 Classes for £36. Valid at both locations.
VISIT US IN PERSON
We Can't Wait to Move with You
mat studio + reformer room
45–47 Barclay Place, Edinburgh, EH10 4HW
maeve | bruntsfield
mat + reformer studio
30 Maritime Street, Leith, EH6 6SE
maeve | leith